Steam Or Fried Dumplings

Steam Or Fried Dumplings – Which One Do You Prefer?

Dumplings are a popular staple food in many cultures around the world. These tasty little pockets of goodness are a favorite among both young and old, perfect for a quick snack or a full meal. There are many different types of dumplings, and two of the most popular ways to cook them are by steaming or frying. In this article, we will explore the differences between the two methods and help you decide which one you prefer.

What Are Dumplings?

First, let’s start with the basics. Dumplings are small pockets of dough filled with various types of savory or sweet fillings. The most popular filling is meat or vegetable, but some people prefer to create sweet dumplings by filling them with fruits or chocolate. Dumplings originated in China and have since spread to other parts of the world, each culture adding its unique twist to the recipe.

Steam Dumplings

Steaming is the traditional way of cooking dumplings in most Asian countries, and it is considered the healthiest way to cook them. Steaming requires no oil, and the heat is distributed evenly, so they are cooked to perfection without any risk of burning. Steaming also retains the nutritional value of the dumplings, making it a preferred method for people who value healthy eating.

To steam dumplings, you need a steamer basket or a bamboo steamer. Fill the bottom pot with water and bring it to a boil. Place the steamer basket over it and add your dumplings, making sure to space them out so they don’t stick together. Cover the pot with a lid and steam the dumplings for 10-15 minutes or until fully cooked.

Fried Dumplings

Frying dumplings is a more recent innovation and is popular in many parts of the world, including Europe and America. Fried dumplings have a crispy exterior and a soft and juicy interior, making them a tempting treat for many. However, frying requires oil, and the risk of burning is higher.

To fry dumplings, you need a frying pan or a deep fryer. First, heat the oil to the desired temperature. Add the dumplings to the oil and fry for 2-3 minutes or until golden brown. Remove the dumplings from the oil and place them on a paper towel to drain the excess oil.

Which One Should You Choose?

Both steaming and frying have their advantages and disadvantages. Steaming is a healthier option and retains more nutritional value, but it can be plain and lack the crispy texture that we all love. Frying adds a delicious crunch to the dumplings, but it’s less healthy and can easily become oily and overcooked.

Ultimately, the choice depends on your personal preference. If you are health-conscious, steaming is the way to go. If you want a tasty treat, frying is the way to satisfy your craving. However, there are some tips to make fried dumplings healthier, such as using an air fryer instead of deep frying, and using a healthier oil like avocado oil.


In summary, dumplings are a tasty and versatile food enjoyed by many cultures around the world. The cooking method is the key to the differences between steamed and fried dumplings. While steaming retains more nutritional value, fried dumplings have a delightful crispy texture. Ultimately, you can decide which one you prefer based on your taste preferences and dietary needs. So go ahead and enjoy your favorite type of dumplings, knowing that they are not only delicious but also a cultural legacy worth preserving.