Is Bodyarmor Better For You Than Gatorade


Is Bodyarmor Better For You Than Gatorade?

When it comes to sports drinks, two of the most popular brands that come to mind are Gatorade and Bodyarmor. Both of these drinks tout themselves as being the ultimate solution for athletes who need hydration, electrolytes, and energy during long training sessions or competitions. But which is better? In this article, we’ll compare and contrast the two brands to help you make an informed decision.

Gatorade: A Classic Choice

Gatorade, first introduced in 1965, is the classic sports drink. It was developed to help the football team of the University of Florida, hence the name Gatorade. Since then, it has become a staple on the sidelines of many sports events, from high school games to professional leagues. Gatorade is owned by PepsiCo, and a plethora of research has been done to prove that Gatorade helps athletes stay hydrated and replenish the electrolytes they lose during prolonged exercise.

Ingredients

Gatorade’s main ingredients include water, sugar, and electrolytes. It uses sodium, potassium, and magnesium as its main electrolytes that help the body balance fluids and maintain energy. Gatorade also includes artificial flavors and colors to make it more appealing, which may not be to everyone’s liking.

Benefits

Gatorade is popular because it does what it says on the tin – it keeps athletes hydrated and replenishes lost electrolytes. Gatorade is also available in different flavors, making it a more attractive option for those who need a variety of tastes during intense activity. Additionally, Gatorade is widely available in most supermarkets and stores, so athletes can easily access it when needed.

Bodyarmor – A Newer Player in the Game

Bodyarmor was developed by veterans of the beverage industry, including the likes of Kobe Bryant, Mike Repole, and Lance Collins. They wanted to create a sports drink that would be a healthier option compared to what was available in the market at that time, which was dominated by Gatorade and Powerade. Bodyarmor contains no artificial colors or preservatives, and it is non-GMO, gluten-free, and kosher certified.

Ingredients

Bodyarmor’s main ingredients include coconut water, water, cane sugar, and natural flavors. Coconut water is packed with potassium, which is essential for muscle and nerve function, and it also contains electrolytes such as calcium and magnesium, which aid in hydration. Bodyarmor doesn’t use high fructose corn syrup, aspartame, or artificial flavors or colors.

Benefits

Bodyarmor’s main selling point is that it is a healthier option for those who take their health and wellness seriously. Its use of coconut water and cane sugar makes it a more natural option compared to Gatorade, which uses artificial colors, flavors, and high fructose corn syrup. Bodyarmor also offers a wider range of flavors, including fruit punch, strawberry banana, and blackout berry.

So, is Bodyarmor better for you than Gatorade?

The answer is that it really depends on what you’re looking for. If you’re an athlete who needs a quick energy and electrolyte boost, then Gatorade is a good option to go for. It is a more classic choice, and it has been extensively researched to aid in hydration and electrolyte replenishment. However, if you’re looking for a healthier option that doesn’t contain artificial ingredients or high fructose corn syrup, then Bodyarmor is a great option to consider. It offers a more natural option that contains coconut water, which is a natural electrolyte and offers a wide variety of flavors to keep things interesting.

Conclusion

Overall, both Bodyarmor and Gatorade are good options for athletes who need hydration and electrolyte replenishment. The important thing is to choose the one that best suits your needs and preferences. If you prefer a more natural option that doesn’t contain artificial ingredients, then Bodyarmor is a great option. On the other hand, if you’re looking for a classic option that has been extensively researched and offers quick energy and hydration, Gatorade is the way to go. Either way, hydrating and replenishing lost electrolytes should never be neglected during long training sessions, especially in humid temperatures.