Dab Me Up Meaning

Dab Me Up Meaning: Explained

Dabbing, once upon a time, used to exclusively refer to the dance routine that was taking over the internet in 2015. However, it has since come to have another meaning – particularly within the cannabis community. The phrase “Dab me up” is an invitation to join in on some dab culture by taking a dab (a concentrated form of cannabis that is heated on a hot surface and inhaled).

Dabbing is an increasingly popular way to consume marijuana. While smoking remains the most common way people consume marijuana, dabbing is growing in popularity, particularly among medical cannabis users. Dabbing has a reputation for being a more powerful form of cannabis consumption, and its effects can be felt almost immediately. It’s a way to consume high-potency forms of cannabis concentrates that provide a quicker onset of effects and longer-lasting highs.

How to Dab?

If you’re new to dabbing, it can seem a bit intimidating at first, but don’t worry – it’s actually quite simple. Essentially, dabbing involves placing a small amount of concentrate – usually wax, shatter, or resin – on a heated surface (or nail), which turns it into a vapor. Then, you inhale the vapor through a rig (a water pipe specifically designed for dabbing) or some sort of dab pen.

While the process is simple, it’s essential to be cautious and educated about it since dabbing can result in a more potent effect. It’s best to start with small amounts, and gradually increase your dosage based on your tolerance level.

Dab me up meaning in Detail:

The meaning of “dab me up” lies in the communal aspect of dab culture. While smoking is often a solo activity, dabbing is usually done with others. “Dab me up” is an expression of camaraderie and a shared experience. It’s a way of saying, “Let’s do this together.”

In addition to being a shared experience, dabbing is also a way to celebrate and experiment with concentrated forms of cannabis. Dabbing enthusiasts often try different types of concentrates, such as wax, shatter, crumble, or live resin, each with its unique flavor, aroma, and effects.

Comparing Dabbing and Smoking:

When it comes to consuming cannabis, smoking remains the most popular form. However, dabbing is catching up fast, particularly among medical cannabis users. While smoking and dabbing can provide similar effects, there are some key differences between the two.

First and foremost, dabbing is considered a more potent and intense form of consumption. Since concentrates are more potent than traditional cannabis flower, dabbing allows users to consume more THC in a shorter amount of time. However, this also means that it’s easier to accidentally overdo it, leading to unwanted side effects such as nausea or anxiety.

Another difference between smoking and dabbing is the flavor and experience. Some users enjoy the unique taste profile of concentrates, while others find it too harsh. Dabbing is also generally considered to be less harsh on the lungs since it produces less smoke than traditional smoking.


Q: Is dabbing illegal?

A: Dabbing is legal in states with legal recreational or medical marijuana programs. However, it is still illegal under federal law.

Q: What are the health risks of dabbing?

A: While dabbing is generally considered to be less harmful than smoking, it does come with some health risks. The main concern with dabbing is overconsumption, which can lead to unwanted side effects such as nausea, anxiety, or even paranoia. Additionally, dabbing may pose a risk to lung health since concentrates are more potent and contain contaminants such as heavy metals and residual solvents.

Q: How much should I dab?

A: It’s best to start with a small amount and gradually increase your dosage based on your tolerance level. Most dabbing enthusiasts recommend starting with a “rice grain-sized” amount and working your way up from there.

Q: Is dabbing more expensive than smoking?

A: Dabbing can be more expensive than smoking since concentrates are generally more expensive than traditional cannabis flower. However, it’s essential to remember that concentrates are more potent, so you often need less to achieve the desired effect.

Q: Can I dab with a regular bong?

A: No, dabbing requires a specialized rig or dab pen since concentrates need to be heated at a higher temperature. Using a regular bong could damage it or lead to unsafe consumption.


Dabbing and the “dab me up” culture are a growing trend among cannabis enthusiasts, but it’s important to approach it with caution and education. While it offers users a more potent and unique experience, it also comes with certain risks that users need to be aware of. If you’re interested in exploring this form of consumption, start small and do your research – and don’t forget to enjoy the camaraderie and shared experience that dabbing can offer!