In today’s world, there is an increasing demand for energy drinks that can provide quick energy to support high performance and sweating during sports or long workouts. Body Armor Drink and Gatorade are among the top market players in the sports drink industry. Both of these drinks claim to provide great hydration and energy support during sports or workouts. However, with a lot of different ingredients, nutritional information, and price differences, it can be challenging to choose which one is better. This article will compare Body Armor Drink vs. Gatorade in terms of their ingredients, nutritional information, effectiveness, and other essential aspects.
Ingredients Comparison
Body Armor Drink claims to contain superfruits, electrolytes, and vitamins. The drink contains real coconut water, which has natural electrolytes like potassium and sodium. It also contains added vitamins like B3, B5, B6, and B12. The superfruits included in the drink are Acai, Goji, Mangosteen, and Pomegranate. Additionally, there are other ingredients such as agave nectar and natural flavors.
On the other hand, Gatorade uses a combination of electrolytes and carbohydrates to provide healthy hydration to the body. The drink contains sodium, potassium, chloride, and magnesium, which are essential electrolytes. Moreover, the drink also contains carbohydrates in the form of dextrose and sucrose. These ingredients help to replenish glycogen stores that are depleted during intense physical activity.
Nutritional Information Comparison
Body Armor Drink contains a few more calories than Gatorade. An eight-ounce serving of the drink contains 70 calories, while Gatorade contains 50 calories. Body Armor Drink also contains more sugar, with 18 grams of sugar per eight-ounce serving compared to Gatorade’s 14 grams per eight-ounce serving. However, Body Armor Drink has no high-fructose corn syrup or artificial sweeteners, which is a plus.
When it comes to vitamins and minerals, Body Armor Drink is the clear winner. It has 200% of the recommended daily value of vitamin B6, 100% Niacin, and 100% vitamin B12 per 12-ounce serving. In contrast, Gatorade contains only about 2% of the daily recommended value of B6, 2% of the daily recommended value of niacin, and 6% of the daily recommended value of vitamin B12 per 12-ounce serving.
Effectiveness Comparison
Both Body Armor Drink and Gatorade claim to provide quick energy and hydration. Gatorade works by replenishing electrolytes and carbohydrates that are lost through sweat during exercise. It is a great way to rehydrate, replenish, and refuel your body during intense workouts or sports activities.
Body Armor Drink also hydrates and replenishes electrolytes lost during exercise. However, it also stimulates the body with added nutrients, flavors, and vitamins. Thanks to superfruits, the drink offers additional plant-based antioxidants that help to boost the immune system, reduce inflammation, and improve overall health.
Taste and Price Comparison
When it comes to taste, Both Body Armor Drink and Gatorade have their unique flavor options. Body Armor Drink offers some exotic flavors like Peach Mango, Strawberry Banana, and Blueberry Pomegranate, while Gatorade offers classic flavors like Lemon Lime, Fruit Punch, and Orange. Taste preference is subjective, so it can come down to personal choice. Regarding price, Body Armor Drink is slightly more expensive than Gatorade. Body Armor Drink costs about $1.50 per 16-ounce bottle, while Gatorade costs around $1.00 per 16-ounce bottle.
FAQs
Q. Is Body Armor Drink healthier than Gatorade?
A. Body Armor Drink contains more vitamins and superfruits than Gatorade, but it also has more sugar and calories. Both drinks are healthy and hydrating and can provide quick energy during sports or workouts.
Q. What are the benefits of Body Armor Drink?
A. Body Armor Drink contains coconut water, which has natural electrolytes, and superfruits that offer additional antioxidants and nutrients. It also has added vitamins like B6, B12, and niacin, which helps to boost energy and support the immune system.
Q. Can I use Body Armor Drink daily?
A. Yes, you can use Body Armor Drink daily. However, it is important to consume it in moderation as it contains added sugar and calories.
Q. Does Gatorade have electrolytes?
A. Yes, Gatorade contains essential electrolytes like sodium, potassium, and magnesium. It is designed to replenish these electrolytes lost during intense physical activity.
Conclusion
Overall, both Body Armor Drink and Gatorade are great options when it comes to sports drinks. Each drink has its unique selling points that make it ideal for certain situations. If you are looking for a drink that offers additional vitamins and superfruits, the Body Armor Drink may be the best choice for you. However, if you are only interested in hydration and replenishing electrolytes, Gatorade may be a more suitable option. Ultimately, it comes down to personal preference and your specific needs. It is important to stay hydrated and replenish your electrolytes during intense physical activity to keep your body functioning at an optimal level.